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Free Lifehacks to Help Heal Your Body!

December 11, 2018

You’ve heard of Mind/Body Medicine before, right? 

But have you ever really understood the science behind it?

This documentary (which I’ll tell you how to watch for free) has several well-respected experts and researchers from Harvard and other Universities who discuss the mind-body connection and how people have an opportunity to heal themselves.  It helps explain the science behind the modality, which may also help legitimize the concept for those who have written off  Mind/Body medicine as “too woo woo.”  

Despite thousands of years of anecdotal evidence that Mind/ Body modalities work, sometimes we really need to better understand the HOW to buy into the WHAT IF or the WORTH TRYING.  After all, education is power, and in this case– the information can help empower a person to heal. (And that’s the best free Lifehack I can think of!) 

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The Connection: Mind Your Body  LINK: https://theconnection.tv


If this is a topic that interests you, here’s another documentary worth watching:

LINK:  Emotions: Where the Mind and Body Meet

USE THESE LIFEHACKS TO WATCH THOUSANDS OF TITLES FOR FREE:

STREAM MEDIA FOR FREE VIA YOUR LOCAL LIBRARY: You can get this documentary (and SO many other digital media titles) for free by simply signing up online for an e-library card at LINK: E-Media and Digital Content | Los Angeles Public Library or via your local library.


VIEWING PLATFORM:
FREE ACCESS TO OVER 30,000 TITLES VIA KANOPY – Kanopy is an award-winning video streaming service providing access to more than 30,000 independent and documentary films ─ titles of unique social and cultural value from The Criterion Collection, The Great Courses, Media Education Foundation, and thousands of independent filmmakers. It’s a platform for streaming video platform for public libraries and educational institutions that offers viewers a large collection of award-winning films, documentaries and children’s programming with its subdivision Kanopy Kids. 
 LINK: https://lapl.kanopy.com

If you have any other documentaries to suggest, or coments to share, please do so in the links below.  Thank you! 

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About Michelle

I help clients reboot and invigorate their lives! I do this by guiding them as they gain clarity on what they truly want in their careers/ relationships/ lives; by coaching them as they create actionable plans to achieve their goals, and by supporting them as they create sustainable habits that lead to more meaningful, purpose-driven, healthier lives!