Life, Career + Optimal Brain Health Coaching

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Brain Health

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Watch & shop some of Michelle's favorite things

"In partnership with the UCLA Longevity Center, I’m honored to be able to facilitate individual and group sessions of the Brain Boot Camp program to my clients."

Brain Performance

Your Health: THE Most Profoundly Transformative 12 Min.

KIRTAN KRIYA In all of my Alzheimer’s prevention and brain health…

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Food & Nutrition

November’s Top Lifehacks for Eating / Drinking / Moving / & Aging Better

Oh How I love a good lifehack! The pragmatist in me…

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Brain Performance

Alzheimer’s Awareness on Good Morning LA LA LAND

Discussing: Alzheimer’s awareness month The importance of early prevention via lifestyle…

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Brain Performance

Why Early Alzheimer’s Prevention via “Lifestyle” Matters

If you don’t believe that “lifestyle” is a huge contributing factor…

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Midlife Vibrancy & Age Positivity

Radiant, Clean, Sumptuous Beauty: Olie RoseGlow Drops

  I love clean beauty, especially mood-boosting, cruelty-free products like this…

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Brain Performance

Lifehack: Upgrade Your Oral Hygiene For Better Health

I’ve always felt that a smile was the gateway to better…

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About Michelle

I help clients reboot and invigorate their lives! I do this by guiding them as they gain clarity on what they truly want in their careers/ relationships/ lives; by coaching them as they create actionable plans to achieve their goals, and by supporting them as they create sustainable habits that lead to more meaningful, purpose-driven, healthier lives!