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Lifestyle Interventions to help you reinvigorate + thrive!

Certified Functional Medicine Health Coaching / Life Coaching / Longevity Coaching + Relationship Coaching

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Brain Health

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"In partnership with the UCLA Longevity Center, I was honored to be able to facilitate individual and group sessions of the Brain Boot Camp program to my clients."

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Got Brain Fog?

Feeling a bit fuzzy, lethargic and like you’re just not going…

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Earthquake Preparedness Is Essential in LA

Last year I became CERT trained (Community Emergency Response Trained) through…

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Food & Nutrition

Feel Good in Your Own Skin…at any age

Lifehacks for softer, more supple skin at any age…

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Brain Performance

Free Lifehacks to Help Heal Your Body!

You've heard of Mind/Body Medicine before, right? But have you ever…

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Health & Energy

Healing Chronic Inflammation: How Functional Medicine & Self Compassion Help

      We cannot hate ourselves well, y’all. Try love…

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Food & Nutrition

Collagen-Filled Lemony, Organic Turkey Broth

This is my Homemade Happiness Broth   You spent a fortune…

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About Michelle

I help clients reboot and invigorate their lives! I do this by guiding them as they gain clarity on what they truly want in their careers/ relationships/ lives; by coaching them as they create actionable plans to achieve their goals, and by supporting them as they create sustainable habits that lead to more meaningful, purpose-driven, healthier lives!