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Lifestyle Interventions to help you reinvigorate + thrive!

Certified Functional Medicine Health Coaching / Life Coaching / Longevity Coaching + Relationship Coaching

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Brain Health

More health coaching


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"In partnership with the UCLA Longevity Center, I was honored to be able to facilitate individual and group sessions of the Brain Boot Camp program to my clients."

READ MORE ABOUT BRAIN BOOTCAMP
Purpose Driven / Following Passion

Animal Activist Marc Ching

Interview with Animal Activist Marc Ching Founder of Animal Hope and…

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Purpose Driven / Following Passion

Grant Loosevelt D.D.S On Life Choices

Grant Loosevelt D.D.S Grant Loosvelt D.D.S from Focus TV on Vimeo.…

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Dating / Relationships

Kristine Givas Dating Guru

Interview with dating guru Kristine Givas of Kelleher-International, the nation’s leading…

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Midlife Vibrancy & Age Positivity

Aging Gracefully: beauty + wellness + lifestyle

Celebrate life at any & every age! Here are some of…

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Purpose Driven / Following Passion

Mike Costache “Out of the Box” Thinker

Successful Serial Entrepreneur and “Out- of-the-Box” Thinker Michael Costache from Focus…

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Mindset Shifts

Anger is not the enemy… it’s what you choose do with it

Anger.  Sadness.  Jealousy.  If you’re human (and I assume you are…

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About Michelle

I help clients reboot and invigorate their lives! I do this by guiding them as they gain clarity on what they truly want in their careers/ relationships/ lives; by coaching them as they create actionable plans to achieve their goals, and by supporting them as they create sustainable habits that lead to more meaningful, purpose-driven, healthier lives!