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Lifestyle Interventions to help you reinvigorate + thrive!

Certified Functional Medicine Health Coaching / Life Coaching / Longevity Coaching + Relationship Coaching

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Brain Health

More health coaching


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"In partnership with the UCLA Longevity Center, I was honored to be able to facilitate individual and group sessions of the Brain Boot Camp program to my clients."

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Midlife Vibrancy & Age Positivity

Overcoming Mom Malaise

Overcoming Mom Malaise….and other feats of the modern day mom wanting…

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Purpose Driven / Following Passion

Victoria Netanel and Her Therapy Horses

Females Making Difference: Victoria Nodiff Netanel And Her 7 Mini Therapy Horses…

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Midlife Vibrancy & Age Positivity

Sarah Seidelmann Physician To Healer

Sarah Seidelmann from Focus TV on Vimeo. It was a pleasure…

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Mindset Shifts

Snowflake

“Begin doing what you want to do now. We are not…

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Health & Energy

Vagus, Baby! (… the vagus nerve, that is.)

“Going to Vagus” to calm your nerves sounds like a oxymoron, doesn’t…

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Food & Nutrition

I’m Breaking-up With Nachos

I’m breaking up with nachos. Yep.  You heard me.  It’s time…

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About Michelle

I help clients reboot and invigorate their lives! I do this by guiding them as they gain clarity on what they truly want in their careers/ relationships/ lives; by coaching them as they create actionable plans to achieve their goals, and by supporting them as they create sustainable habits that lead to more meaningful, purpose-driven, healthier lives!